Saturday, April 23, 2016

Nutrition With Chloe (pt.1)

Nutrition with Chloe

Welcome to my first nutrition blog!
I am writing this to anyone who needs that extra push& advice to get their life on the right track. Struggle with eating right? I got you. Can't seem to find motivation? I'm here to help. Stay tuned because there is plenty more where this came from.
| Listen Up |

The first step to creating a better lifestyle for yourself is to make friends with your flaws, get to know them… really well, so that you can beat those bitches for Prom Queen. This is how it all started for me. I was done settling for runner up, I wanted to be #1 in my life… I wanted to feel important and the only way to accomplish that feeling is by striving to be a better you, working on yourself every single day. As someone who struggled with weight my entire life, I know what it’s like to never feel good enough. I dreamed of having that body where people wouldn’t just look, but they would double take because you’re THAT flawless. I googled how to lose weight fast, tried weird fad diets, but never wanted to fully commit to a change in lifestyle until I reached “that point”… You know, that point in your life that you are done blaming everyone and everything else for the circumstances you are in. The point where you’re finally ready to make a change in your life instead of beating around the bush.

It was all uphill from there… Yes, uphill because working out and eating healthy was a struggle bus for me, the girl who ate everything put in front of me & would rather play video games than spend 20 minutes working out. But I did it. That is why I am here today, and you can change your life too, you just have to choose. You are the only one stopping you from being the Prom Queen. Being the bad ass you set out to be. And let me be completely serious about that part because anyone who works out regularly & wants donuts but chooses veggies is a TRUE bad ass.

| Not Your Typical “30 Day Meal Plan” |

The one thing I dislike more than quick fixes, is basic meal plans made for the average Joe, or Josephina lol. You are an individual, and no one else on earth is like you, so why would you follow a plan that hundreds of other people follow? Your body is different than all of those people. When you want to lose weight, feel better, & have a healthy body you have to make a life style change that suits you, or it simply won’t work… or will temporarily get the job done until you gain all that weight back & then some. You will wonder why you worked so hard or spent a ton of money just so you could throw it all away 6 months later. Here is the thing, when I said lifestyle change, I meant you’re literally going to change your life. For the better, I promise, because once health & fitness is a part of your life, you will never want to go back to your old ways… even if Ding Dongs & Nachos are that good.

I don't prescribe meal plans, nor am I going to tell you what you should & shouldn’t eat because health isn’t all about that. It’s about deciding to give yourself the life you deserve by making better choices, whether it’s to better your body, mind, or spirit… because it’s in your best interest. This isn’t going to be a quick fix, and if you’re looking for one you are in the wrong place. This is the start of something new and I promise, if you stay motivated & understand why you need to do this, getting exercise and eating healthier will come along naturally.

I know, you’re probably thinking "Why am I even reading this?”.. Let me answer that for you. Because you need it. If you clicked onto this blog and read this far, you wanted to hear it for a reason. I am doing this to help you find your path to healthy living and I sure as heck ain't gonna sugar coat everything for you... I am going to help you change your life.

-Chloe Ann



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